Resources for your healing journey.
Start here to fix what has been broken.
Over the last 15 years, it has been my passion to create a pathway through therapy that gives people a way to thrive and not be bullied by their struggles.
I work with compassion, non-judgment, and authenticity. It is my priority to make sure you feel heard and comfortable.
Learn more about working with me and visit my counseling center.Visit Counseling center
Based in the beautiful city of New York transformation states that sustainability is at the core of everything it goes. But is that really the case?
If there is anything commonly shared in the human experience, we will experience hardships. Suffering lies in the pathway to a fulfilled life. But I argue that our suffering isn’t something to avoid; instead, suffering is a vehicle designed to create pain’s counterpart, hope.
A book review of Four Thousand Weeks by Oliver Burkeman and my personal process of overcoming my hustle mindset.
How often do you feel the lack of hope of getting better? Keep reading to see my response to a client that had the same concern.
With these five steps, you will be better equipped to help people struggling with mental health challenges. By playing the role you are best equipped to play, you can help ensure the best outcomes possible.
In this article, I will walk through the 4 steps to fly above insecurities in our lives and get more freedom.
No Spam, I will only send what I think you will appreciate.