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Journey to Heal

Resources for your healing journey.

Start here to fix what has been broken. 

Therapy

Over the last 15 years, it has been my passion to create a pathway through therapy that gives people a way to thrive and not be bullied by their struggles.

I work with compassion, non-judgment, and authenticity. It is my priority to make sure you feel heard and comfortable.

Learn more about working with me and visit my counseling center.

Visit Counseling center

Latest Featured

4 Steps to Fly Above Insecurities

In this article, I will walk through the 4 steps to fly above insecurities in our lives and get more freedom.

10 mins
Which therapy is right for you: Face-to-face, Group or Online Therapy?

In this article, I address the question of which form of therapy is right for you: Face-to-face VS Group VS Online Therapy. The answer is: It depends on what you are looking for and which challenges you can deal with.

5 mins
Better Together: 5 Ways To Support Someone's Mental Health Journey

With these five steps, you will be better equipped to help people struggling with mental health challenges. By playing the role you are best equipped to play, you can help ensure the best outcomes possible. 

10 minutes