Making Decisions, Mastering Habits, and Shaping Identity
In this episode, we reflect on the book Atomic Habits. We discuss the lessons that stuck. How do we building habits that last? And how do these habits shape the people we become? We reach into our personal experiences to distill how we can make decisions that matter in order to bring us forward in our personal journey.
In this episode, we reflect on the book Atomic Habits. We discuss the lessons that stuck. How do we building habits that last? And how do these habits shape the people we become? We reach into our personal experiences to distill how we can make decisions that matter in order to bring us forward in our personal journey.
To view my summary of this book, see this post!